Which GoTooz Insole Size do I need?

Sheet Size? With image overhead shot of one of our gotooz insole sheets.
Insole Sheet size? Size Chart: Measurements equal to being able to trace 1 x Pair of insoles. Size Chart Measurements equal to being able to trace 1 pair of insoles. Small: Children up to size 1, Junior up to size 1.5 Medium: Men up to size 8, Women's Up to size 9 Large: Men up to size 13, Women's up to size 14 XL: Men up to size 14 XXL: Men: 17+
Sheet Thickness? With side profile of our 1/4" insoles sheet.
Sheet Thickness:When selecting an insole thickness you should first remove the existing insole in the shoes you want to upgrade. Measure the old insole thickness, you can order the same thickness or a slightly thicker insole if your shoes have broken in and feel loose. Thickness Options: 1/16" | 1.5 mm, 1/8" | 3 mm, 3/16" | 4.76 mm, 1/4" | 6.35 mm, 3/8" | 9.525 mm, 1/2" | 12.7 mm
Sheet Thickness:When selecting an insole thickness you should first remove the existing insole in the shoes you want to upgrade. Measure the old insole thickness, you can order the same thickness or a slightly thicker insole if your shoes have broken in and feel loose. Thickness Options: 1/16" | 1.5 mm, 1/8" | 3 mm, 3/16" | 4.76 mm, 1/4" | 6.35 mm, 3/8" | 9.525 mm, 1/2" | 12.7 mm